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- The best ways to give up smoking
- Introduction Have you made a New Year’s resolution to give up smoking? It won’t be easy, but research shows that there are treatments that can really help
- Seven pointers to a perfect smile
- Avoid fizzy drinks Carbonated drinks (including the diet variety and sparkling water) can cause your teeth to look older than they really are
- Seven ways to quit smoking
- Go to rehab “Smoking is an addiction – just like being a heroin addict or an alcoholic,” says Dr Robert Lefever, founder of the Promis Centre, which treats nicotine addiction
- The true cost of smoking
- Your leader (November 15) says that obesity, alcohol and smoking will create a £30bn increase in NHS spending by 2020